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DINACHARYA / DAILY ROUTINE

  • Dosha Types

    Vathapitha

    Pithakapha

    Kaphavatha

    Vathapithakapha

  • Food Chart

    Cereals

    Pulses

    Legumes

    Vegetables

    Fruits

  • Activities

    Profession

    Business

    Agriculture

  • Exercises

    Yoga

    Swimming

    Jogging

    Walking

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